Flying during pregnancy? 7 things to consider!

If you're pregnant and planning to fly, you might be wondering if it's safe. In general, flying during pregnancy is safe for most women, but there are some things to consider before booking your trip. Here are 7 points to keep in mind:

Flying during pregnancy? 7 things to consider

Check with your doctor before flying during pregnancy

Before you book your flight, talk to your doctor about your travel plans. They can give you personalized advice based on your health, how far along you are in your pregnancy, and any other factors that might affect your travel.

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Consider the timing of your trip

In general, it's safest to fly during the second trimester (between weeks 14 and 28), when the risk of miscarriage and preterm labor is lowest. However, some women may be advised to avoid air travel altogether, particularly if they have a history of complications.

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Choose your seat carefully

When you book your flight, try to choose a seat that will be most comfortable for you. Many airlines allow pregnant women to request a seat with extra legroom, which can help reduce swelling and discomfort.

Stay hydrated

Staying hydrated is important when you're pregnant, especially when you're flying. Make sure to drink plenty of water before, during, and after your flight to avoid dehydration.

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Move around frequently

Sitting in one position for too long can increase the risk of blood clots, especially during pregnancy. Make sure to get up and move around the cabin every hour or so to keep your blood flowing.

Pack smart

When you're pregnant, it's important to pack carefully for your trip. Be sure to bring any medications you need, as well as comfortable clothing and shoes. You might also want to pack snacks to help you stay energized during your flight.

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Consider travel insurance if flying during pregnancy

If you're concerned about the possibility of complications or unexpected changes to your travel plans, consider purchasing travel insurance that includes coverage for pregnancy-related issues.

Overall, flying during pregnancy is generally safe for most women, but it's important to take some precautions and consider your own health and needs. By following these tips and talking to your doctor, you can enjoy a safe and comfortable flight during your pregnancy.