The One Where We Celebrate Our Postpartum Bodies

In this episode, we tackle the myths and expectations surrounding our bodies after having a baby.

We get real about the pressures to "bounce back" and share our personal journeys towards embracing and loving our bodies post-childbirth.

We also discuss the importance of accepting and respecting that every mom’s journey is different. Some moms may prioritize working out and feeling fit, while others may focus on healing and adjusting to their new life. One way isn't better than the other; we're all just different moms with different needs and capacities.

Tune in for an honest conversation about body positivity, respecting each other's paths, and finding confidence in our unique journeys. Let’s support each other in whatever season we’re in and redefine what it means to feel beautiful and strong as mothers.

Enjoyed the episode? We’d love to hear your thoughts! Please take a moment to leave us a review on Apple Podcasts, Spotify, or Youtube. Your feedback is invaluable and helps us connect with more listeners like you!

Have a story to share? We’d love to hear from you! Share your own experiences on our page, and let’s keep the conversation going. Your stories could be featured in an upcoming episode, helping others feel less alone in their journey.

new mom bodies, postpartum body, body positivity, embracing change, motherhood journey